Welcome…
We’re so glad you're here. Embarking on a journey of growth and healing requires both courage and intention. Let's begin this transformative process together!
Our trauma, anxiety, and PTSD therapist in Pineville near Charlotte, NC, offers boutique counseling and coaching dedicated to understanding you as a unique individual. We utilize a strengths-based approach to therapy, recognizing your unique challenges. Depending on your specific needs, our expert therapist in Pineville may incorporate one or more of the therapeutic modalities below to support your healing journey:
Existing Clients: Click Here to Schedule Your Appointment
New Client? - Give me a call or send an email.
Kim@solutionscounselingandcoaching.com
704-565-9249
About Kim Dupuis:
Kim Dupuis, MS, LCMHCS
For over two decades, Kim Dupuis, an experienced therapist in Pineville near Charlotte, has guided individuals through life's complexities. As the founder of Solutions Counseling and Coaching in Pineville near Charlotte, she prioritizes clients' emotional well-being and happiness.
Her approach focuses on collaboratively identifying and addressing your most pressing challenges. You'll work together at a pace that suits your needs, prioritizing symptom reduction and ultimately restoring balance and joy to your life.
Your unique therapeutic journey begins with your first appointment. We look forward to partnering with you on this path of healing.
704-565-9249
Feelings of Anxiety, Stress, and Loneliness are Common Reasons for Seeking Therapy.
Fear of failure, self-doubt, and the constant "what ifs" can leave us feeling drained and devoid of the energy required for fulfillment and success. By creating space for self-acceptance and openness to our experiences without judgment, we empower ourselves to embrace all aspects of ourselves, recognizing that they contribute to our strength and our ability to create a peaceful and healthy life.
The Services We Offer:
In Office Therapy
In-office therapy is a personalized form of counseling uniquely designed for each individual's specific needs and goals. In individual or family therapy sessions, clients collaborate with a licensed therapist to explore their thoughts, feelings, and behaviors. Together, they develop strategies to address any challenges or concerns they may be facing.
Individual therapy can be beneficial for a wide range of mental health concerns, including depression, anxiety, trauma, addiction, and relationship issues. Through therapy, clients can gain a deeper understanding of themselves and their relationships, cultivate greater self-awareness, and develop the skills necessary to lead a more fulfilling and satisfying life.
Online Therapy
Online therapy, also known as teletherapy, offers convenient and accessible mental health support, allowing clients to receive counseling from the comfort of their home or any location with an internet connection. Sessions can be conducted through video conferencing or phone calls, providing clients with the flexibility to choose the option that best suits their needs and preferences.
This service is particularly beneficial for individuals residing in remote areas, those with limited mobility, and those with busy schedules that hinder in-person appointments. Online therapy ensures the same level of support and confidentiality as traditional in-office therapy while providing greater flexibility and accessibility.
Ways to Work With Me:
Individual Therapy
One on one sessions providing individually tailored treatment drawing from evidence-based psychological treatments.
Relationship/Family Therapy
Identify relationship difficulties and work to increase effective problem-solving and restore healthy communication.
Wellness Coaching
We will work to build uniquely crafted practices into your life that will increase your ability to engage in life feeling more joy and peace.
Virtual/online Counseling
We can work across distances, providing the same quality crafted services through virtual sessions.
Schedule Your Appointment
New Client? - Give me a call or send an email.
Kim@solutionscounselingandcoaching.com
704-565-9249
Payments & Fees
Individual/50-minute session/$180
Couples/Family/ 50-minute session/$210
Solutions Counseling & Coaching is an in-network provider for the NC State Employee BCBS plan.
For clients with other insurance plans, we are considered out-of-network. If you wish to utilize your out-of-network benefits, we can provide you with the necessary paperwork to submit to your insurance carrier for potential reimbursement. Reimbursement rates can vary depending on your specific plan but may range from 50-80% of session costs.
If you do not have out-of-network benefits, please contact us directly to discuss flexible payment options.
Existing Clients Click Here to Schedule Your Appointment:
https://kimberly-dupuis.clientsecure.me.
New Client? - Give me a call or send an email.
Kim@solutionscounselingandcoaching.com
704-565-9249
Frequently Asked Questions:
Q. How does psychotherapy work?
A. Psychotherapy encompasses a diverse range of therapeutic approaches, each employing unique techniques to help you become more aware of your thoughts and feelings. Some therapies prioritize behavioral modifications, while others focus on understanding the underlying psychological processes driving these changes.
Given the variety of therapeutic approaches, it's crucial to recognize that certain modalities may be more suitable than others for addressing specific concerns. Many therapists effectively integrate concepts from different therapeutic approaches to tailor treatment plans to individual needs.
Cognitive behavioral therapy (CBT) is one of the most popular and effective types of therapy. It examines the intricate connection between thoughts, emotions, and behaviors. By identifying and challenging negative thought patterns, individuals can cultivate more positive thinking habits. CBT operates on the fundamental principle that healthy thought processes promote positive emotions and constructive actions.
Q. What kinds of problems might be addressed in therapy?
A. We can address emotional challenges, including anger, anxiety, embarrassment, depression, and shame, through therapy. Treatment can help to decrease the frequency and intensity of these emotions. As you learn to manage your emotional responses, you'll gain increased confidence by experiencing a greater sense of control. You'll also develop the skills to pursue your goals effectively, even when experiencing challenging emotions. Once you feel more in control of your life, you can continue to refine your life goals and actively embrace desired changes in your work, relationships with friends and family, and all other areas of your life.
Q. How does psychotherapy help you?
A. Psychotherapy aims to effectively reduce emotional pain, build upon and enhance personal strengths, and equip you with the skills necessary to navigate life's challenges and live a fulfilling life. Kim Dupuis, our experienced counseling coach in Pineville, will work with you to learn clinical techniques and often recommend exercises between sessions to accelerate your healing process, foster self-confidence, encourage real-world application of learned skills, and promote greater independence.
For more information visit our full list of Frequently Asked Questions here:
Schedule Your Free Consult Call:
Existing Clients - Click Here to Schedule Your Appointment : https://kimberly-dupuis.clientsecure.me.
New Client? Call or Email - 704-565-9249 Kim@solutionscounselingandcoaching.com
